yoga, art, retreat, wellness, mindfulness Caroline Dowsett yoga, art, retreat, wellness, mindfulness Caroline Dowsett

Portugal retreat - Cocoon November 2024 .

5 days of yoga, meditation, mindful art, eft tapping, nature and connection.

5 days and 4 nights of Yoga, Meditation, Mindful art sessions, EFT tapping, Lake swims, and a beach hike.

Fuelled by the delicious site grown food from the beautiful 275 acre coastal farm, Cocoon.

Photos by Ahmani Vidal

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